Looking to up your protein intake without loading up on carbs? We’ve got you covered with our list of 15 low-carb, high-protein eats that are perfect for satisfying your hunger and fueling your body. These dishes are packed with lean proteins to help you get the nutrients you need to stay energized throughout the day. These options are versatile yet delicious!

Sausage Parmigiana

Looking for a comforting yet healthy meal option? Look into our Sausage Parmigiana. Packed with savory Italian sausage and gooey melted cheese, it’s a low-carb, high-protein delight that satisfies both your palate and your nutritional needs. Perfect for busy weeknights or lazy weekends, it’s a crowd-pleaser the whole family will love.
Get the Recipe: Sausage Parmigiana
Mediterranean Cod

Craving a taste of the Mediterranean? Try our Mediterranean Cod recipe. It has tender cod fillets seasoned with aromatic herbs and spices, it’s a protein-packed dish that’s light on carbs and heavy on flavor. With its fresh and vibrant ingredients, it’s the perfect option for those looking for a healthy and satisfying meal without sacrificing taste.
Get the Recipe: Mediterranean Cod
Monterey Chicken for One

Need a quick and delicious meal for one? Our Monterey Chicken recipe is here to save the day. It has juicy grilled chicken topped with tangy barbecue sauce, it’s a low-carb, high-protein meal that’s ready in minutes. With its irresistible combination of savory and sweet flavors, it’s sure to become a staple in your meal rotation.
Get the Recipe: Monterey Chicken for One
Ribs and Sauerkraut

Searching for comfort food without the guilt? Look no further than our Ribs and Sauerkraut recipe. Slow-cooked to perfection, tender ribs are smothered in tangy sauerkraut, creating a mouthwatering dish that’s both satisfying and nutritious. Whether you’re following a low-carb diet or simply love hearty meals, this recipe is sure to hit the spot.
Get the Recipe: Ribs and Sauerkraut
Philly Cheesesteak Stacks

Take your palate to Philadelphia with our Philly Cheesesteak Stacks. It has thinly sliced steak and a few more ingredients, all piled high on a bed of crisp veggies, it’s a low-carb twist on the classic Philly favorite. No more carb-heavy bread with this protein-packed meal that’s as delicious as it is satisfying.
Get the Recipe: Philly Cheesesteak Stacks
Korean Beef Bowl

Want bold flavors with a healthy twist? Our Korean Beef Bowl is the answer. Tender beef, marinated in a savory-sweet sauce brings the taste of Korea right to your dinner table. It’s a low-carb, high-protein dish that’s packed with flavor and satisfaction. Skip the takeout and enjoy the taste of homemade Korean food in your home.
Get the Recipe: Korean Beef Bowl
Mini Meatloaf

Looking for a classic comfort food made healthy? Our Mini Meatloaf recipe is a winner. Juicy ground meat, mixed with herbs and spices, baked to perfection in individual servings, offers a comforting meal without the guilt. It’s a high-protein twist on a beloved favorite that’s both easy to make and delicious to eat.
Get the Recipe: Mini Meatloaf
Birria de Res

Ready to spice up your dinner routine? Try our Birria de Res recipe. Tender beef slow-cooked in a rich and flavorful broth with aromatic spices, delivers a taste of Mexico that’ll have you coming back for more. It’s a dish that’s perfect for chilly evenings or family gatherings.
Get the Recipe: Birria de Res
Bacon-Wrapped Smoked Pork Loin

Upgrade your dinner game with our Bacon-Wrapped Smoked Pork Loin recipe. Pork loin with smoky flavors creates a mouthwatering dish that’s both impressive and delicious. It’s a meal option that’s perfect for special occasions or Sunday dinners with the family or your friends.
Get the Recipe: Bacon-Wrapped Smoked Pork Loin
Dutch oven Carnitas

Craving the flavors of Mexico without the carbs? Look no further than our Dutch oven Carnitas recipe. It has pork, slow-cooked until melt-in-your-mouth tender, and offers a flavor that’s hard to beat. It’s a high-protein dish that’s perfect for taco night or anytime you want to spice up your dinner routine.
Get the Recipe: Dutch oven Carnitas
Smoked Chicken Al Pastor

Take your palate to the streets of Mexico with our Smoked Chicken Al Pastor recipe. Succulent chicken, marinated in a blend of spices and slowly smoked to perfection, delivers a burst of flavor in every bite. It’s a dish that’s perfect for summer cookouts or weeknight dinners.
Get the Recipe: Smoked Chicken Al Pastor
Garlic Steak & Mushrooms

Want a hearty and satisfying dinner? Look no further than our Garlic Steak & Mushrooms recipe. Juicy steak, seared to perfection and paired with flavorful ingredients, creates a dish that’s sure to impress. It’s a dish option that’s perfect for date nights or special occasions.
Get the Recipe: Garlic Steak & Mushrooms
Italian Chicken

Bring the taste of Italy to your dinner table with our Italian Chicken recipe. Tender chicken, seasoned with Italian herbs and spices, creates a dish that’s packed with Mediterranean flavor. It’s a high-protein option that’s perfect for busy weeknights or casual dinners with friends.
Get the Recipe: Italian Chicken
Beef Barbacoa

Spice up your dinner routine with our Beef Barbacoa recipe. Tender beef, slow-cooked until it falls apart, with smoky flavors and aromatic spices, offers a taste that’s hard to resist. It’s a dish that’s perfect for taco night or any time you’re craving bold and spicy flavors.
Get the Recipe: Beef Barbacoa
German Pork Loin

Craving comfort food with a twist? Our German Pork Loin recipe is sure to hit the spot. Tender pork loin, seasoned with German spices and slow-roasted to perfection, offers a hearty and satisfying meal that’s perfect for chilly nights or family gatherings. It’s a high-protein option that’s as easy to make as it is delicious.
Get the Recipe: German Pork Loin