15 Dishes To Solve The “What’s For Lunch” Debate

Having trouble deciding what’s for lunch? Forget the stress with a list of 15 diverse dishes. From hearty meals that fill you up for a busy day to lighter options that don’t slow you down, there’s something for everyone. Each dish balances taste with nutrition, so you can enjoy a satisfying lunch that feels good too. These will make every lunch a highlight of your day!

Reuben sliders on a slate board.
Reuben Sliders. Photo credit: Cook What You Love.

Pulled Pork Grilled Cheese

A pulled pork grilled cheese sandwich on a slate plate.
Pulled Pork Grilled Cheese. Photo credit: Grill What You Love.

If you’re eyeing comfort food, a Pulled Pork Grilled Cheese blends savory and cheesy in one go. It hits the spot with its mouth-watering combo—a reliable pick-me-up to power through the afternoon slump. Juicy pulled pork paired with melted cheese fits perfectly between two slices of toasted bread.
Get the Recipe: Pulled Pork Grilled Cheese

Pasta e Fagioli Soup

Pasta e Fagioli Soup in 2 bowls with spoons.
Pasta e Fagioli Soup. Photo credit: Cook What You Love.

Like a hug in a bowl, Pasta e Fagioli Soup offers a blend of pasta and beans that fills you up without feeling too heavy. It’s perfect for a lunch that satisfies your hunger and leaves you feeling fueled for the day ahead. With herbs and a tomato base, this rich soup covers all bases for a comforting meal.
Get the Recipe: Pasta e Fagioli Soup

Firehouse NY Steamer Sandwich

An open-face NY Steamer sub copycat on a plate with Italian dressing.
Firehouse NY Steamer Sandwich. Photo credit: Cook What You Love.

Bite into the hearty Firehouse NY Steamer Sandwich when you crave something substantial. It is stacked with layers of meats and dressing, made to squash hunger and keep you chugging along till dinner time. It’s not just filling but incredibly flavorful, making your lunch break something to look forward to.
Get the Recipe: Firehouse NY Steamer Sandwich

Over the Top Chili

Over the Top Chili in a black cast iron bowl.
Over the Top Chili. Photo credit: Cook What You Love.

This can be your go-to for a one-bowl wonder. Over the Top Chili is rich with a long-lasting heat. It blends beans and an array of spices to create a depth of flavor that’s both hearty and satisfying. Serve it alone or with a slice of crusty bread to soak up all that delicious sauce.
Get the Recipe: Over the Top Chili

Tortellini Soup with Kale & Chicken

Kale and tortellini soup in a bowl on a wooden table.
Tortellini Soup with Kale & Chicken. Photo credit: Cook What You Love.

Settle down with a bowl of Tortellini Soup with Kale & Chicken for lunch.. It mixes pasta, leafy greens, and succulent chicken, offering a well-rounded meal that’s both delicious and wholesome. This soup combines the freshness of vegetables with the richness of broth.
Get the Recipe: Tortellini Soup with Kale & Chicken

Pastrami Reuben Sandwich

A Pastrami Reuben sandwich on a plate with chips and pickles.
Pastrami Reuben Sandwich. Photo credit: Cook What You Love.

Packing a punch with its savory layers and tangy dressing, Pastrami Reuben Sandwich provides a satisfying crunch with every bite. It is ideal for those lunches where you want flavor to take center stage. It’s a classic that never fails to satisfy, especially with its rich dressing and bread.
Get the Recipe: Pastrami Reuben Sandwich

Mexican Street Corn Soup

Mexican street style corn soup in a white bowl on a white plate.
Mexican Street Corn Soup. Photo credit: Cook What You Love.

Bring some tangy twist to your lunch routine with Mexican Street Corn Soup. Its vibrant flavors and creamy texture is like a fiesta in a bowl, keeping things interesting. It’s not only delicious but also packed with nutritious ingredients like corn and spices. This soup is a great way to spice up your lunchtime.
Get the Recipe: Mexican Street Corn Soup

Turkey Chaffwich

Waffles with turkey and cranberry on a plate.
Turkey Chaffwich. Photo credit: Keto Cooking Wins.

Lean into a lighter option with this Turkey Chaffwich. It pairs delicate turkey with crisp veggies. It’s a wholesome solution to keep your lunch lean yet delicious. This sandwich is amazing for those seeking a lighter meal that still satisfies hunger. It’s easy to eat and won’t leave you feeling sluggish afterward.
Get the Recipe: Turkey Chaffwich

Split Pea, Ham & Sausage Soup

Two bowls of soup with ham, sausage, split peas and vegetables in them.
Split Pea, Ham & Sausage Soup. Photo credit: Cook What You Love.

Combining the heartiness of smoked ham and sausage, this Split Pea, Ham & Sausage Soup turns the simple ingredients and everyday veggies into a filling meal. It’s a meal that gets you through your day. It’s a traditional dish that’s packed with protein and fiber.
Get the Recipe: Split Pea, Ham & Sausage Soup

French Dip Chaffwich

French Dip Chaffle Sandwich on a plate.
French Dip Chaffwich. Photo credit: Keto Cooking Wins.

Layering thinly sliced roast beef onto a chaffle and coupling it with a dip of savory au jus, this French Dip Chaffwich transforms a lunchtime routine into an interactive French-inspired feast with all the joy of a traditional sandwich with the bonus of a gluten-free twist.
Get the Recipe: French Dip Chaffwich

Smoked Tomato Soup with Mascarpone

Two bowls of soup on the counter.
Smoked Tomato Soup with Mascarpone. Photo credit: Cook What You Love.

Have you ever tried Smoked Tomato Soup with Mascarpone? It mixes the rich flavor of tomatoes that have been kissed by smoke with the creamy, lush addition of mascarpone cheese. It creates a velvety lunch experience that is simple yet sophisticated, ideal for anyone who craves an upgraded touch.
Get the Recipe: Smoked Tomato Soup with Mascarpone

Reuben Sliders

Reuben sliders on a slate board.
Reuben Sliders. Photo credit: Cook What You Love.

Pack all the bold taste of meat, Swiss cheese, and Russian dressing into a handful that brings New York deli charm right to your lunch box. Reuben Sliders makes every bite a mini getaway to the bustling streets of the city that never sleeps, minus the travel time. What’s not to love?
Get the Recipe: Reuben Sliders

Smoked Beef Stew

A smoked beef stew recipe with carrots and potatoes.
Smoked Beef Stew. Photo credit: Cook What You Love.

Boast some tender pieces of meat that’s simmered with earthy root vegetables and a rich, savory broth. Smoked Beef Stew is the ultimate hearty lunch that not only fills the stomach but also warms the soul. It ensures that you’re ready for whatever the afternoon may have in store.
Get the Recipe: Smoked Beef Stew

Cuban Chaffle Sandwich

Two Cuban Chaffle sandwiches on a cutting board.
Cuban Chaffle Sandwich. Photo credit: Keto Cooking Wins.

A new take on the classic, Cuban Chaffle Sandwich binds the low-carb chaffle with the punchy flavors of roasted meats, ensuring you a balanced lunch with a mouthful of flavor and texture that doesn’t sacrifice taste for those watching their carb intake. It is a must-try!
Get the Recipe: Cuban Chaffle Sandwich

Beef and Barley Soup

A bowl of Beef and Barley Soup with a burger on a long white tray.
Beef and Barley Soup. Photo credit: Cook What You Love.

Loaded with tender chunks of beef, plump barley, and nutritious vegetables swimming in a hearty broth is Beef and Barley Soup. It is the perfect answer for lunch when you want something that is both wholesomely satisfying. It is able to keep you on track through the longest of work afternoons.
Get the Recipe: Beef and Barley Soup

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